The REDS High School Lacrosse Footwork Series is designed to help players sharpen their movement, speed, and reaction before the season starts. This elite training focuses on the details that separate good players from great ones: balance, explosiveness, change of direction, and efficient footwork on both sides of the ball.

Whether you’re an offensive player looking to create separation or a defender working on positioning and recovery, this series is built to translate directly to in-game performance.


*Spots are limited. Advance registration recommended.

Register for Training