Lacrosse Footwork Training Session Featuring Michael Sowers

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I want to give a shoutout to Kenny Williams for helping me get ready for each year. Helping me get ready both physically and mentally during the off-season to get me to be the best at my game. If you are looking for a trainer or for someone to push you everyday Kenny is your guy.

- Jaylen Bond

Shout to my man Kenny Williams for getting me right this past summer. He helped me keep my edge especially after 10 years in my sport. If you want someone to get you right and someone to push you especially with speed & agility, Kenny is your guy.

- Ronald Moore